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Jerky Preparation in a Healthy Manner

There are various forms of delicacies that one is likely to enjoy from various food stores or from retail stores that have ready to eat food. Jerky is such a delicacy whose name has been derived to mean that it is salty and dried meat hence it is a ready to eat food. Jerky can be prepared by trimming all the fat leaving lean meat that is cut into strips and then it undergoes drying to avoid spoilage. This is a traditional method of jerky preparation where salt is added on the strips to keep off bacteria that may form on the meat and then dry it to remove moisture.

Meat strips are usually marinated in a spice rub or liquid that has been seasoned in the modern method of preparation of jerky other than using salt. After margination, the strips can then be dehydrated, dried or smoked under low-temperature heat. Other than using meat strips, finely ground meat can be used which is mixed with the given seasonings and then the meat paste pressed into flat shapes before drying. A correct ratio of protein to moisture content should be maintained when dried to ensure that the jerky can have a long shelf life. Jerky can be prepared from so many different types of meat including meat from domestic animals such as pork, beef, mutton, and goat, some wild animals’ meat such as deer and kangaroo and other animals such as turkey, salmon, crocodile, camel, ostrich and others.

Ready to eat jerky is available from a variety of stores including the beef, pork and turkey jerky which can be obtain from divine bovine store. In order to make a good choice of the jerky that one wants to eat, there are various considerations that can be made. The texture of the jerky can be considered since one may be looking for a specific texture in the jerky such as drier and tougher jerky or tender and soft jerky. Most people usually look for the flavors that have been used in the preparation of the jerky and may include sweet, basic, hot and savory flavors.

Consuming jerky has a lot of benefits more so in matters relating to one’s health. Jerky is a good source of protein in the body since the fat and moisture are removed from the meat during preparation. Health conscious individuals may consume naturally prepared jerky that has no added preservatives such as sodium nitrite. Jerky which is considered as a healthy snack can be obtained easily at one’s convenience.

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